Ingredients
- 4
- boneless skinless chicken breasts (4 oz each)
- 1/2
- teaspoon salt-free seasoning blend
- 1/4
- cup fat-free mayonnaise or salad dressing
- 2
- teaspoons white or flavored vinegar
- 1/2
- teaspoon garlic powder
- 4
- whole wheat English muffins, split
- 4
- slices (3/4 oz each) fat-free mozzarella cheese product
- 4
- thin slices red onion
- 1
- plum (Roma) tomato, cut into 8 slices
Directions
- 1Heat closed medium-size contact grill for 5 minutes. Sprinkle chicken with seasoning blend. Place chicken on grill. Close grill; cook 4 to 5 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
- 2Meanwhile, in small bowl, mix mayonnaise, vinegar and garlic powder. Spread on English muffin halves. Place chicken on bottoms of English muffins. Top with cheese, onion, tomato and tops of muffins.
- 3Place sandwiches on grill. Close grill, pressing to flatten sandwiches; cook 2 to 3 minutes or until sandwiches are toasted.
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